| Fruited Carrot Salad
Serves: 4
Ingredients:
1 can (16 oz.) Mixed fruit in juice or extra light syrup
1 T Cornstarch
Dash each of cinnamon and mace
1/4 c Nonfat plain yogurt
2 c Carrot, grated
2 c Red apple, chopped
1 c Celery, sliced
1/4 c Raisins
Iceburg lettuce
Preparation:
Drain mixed fruit, reserving all liquid. In small saucepan, whisk
together reserved liquid with cornstarch, cinnamon, and mace. Stir over
low heat until mixture thickens and boils; cool. Stir in yogurt. Combine
mixed fruit with carrot, apple, celery, and raisins. Toss fruit with yogurt
dressing; spoon onto Iceberg lettuce and serve.
(T) = Tablespoon (t) = Teaspoon (c) = Cup
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